How to Treat and Avoid the 3 Most Common Football Injuries to the Foot and Ankle

Recent studies have shown that football is responsible for around 600,000 injuries each year. And each position has its own set of responsibilities and skills, as well as injuries. … Read more

Fissures And Cracks – What Are They?

Our skin is a complicated organ that needs to be supplied with the right quantity of moisture to keep it healthy. It can, however, be very hard to achieve … Read more

What Else Could it Be if Not Fungus Under Your Nails?

Many times, if you have an infection in a toenail, it’s caused by fungus. But there are times when that’s not the case. So what else could it be … Read more

How to Treat Ankle Sprains

About 25,000 ankle sprains happen every day – and no wonder. An ankle sprain can happen when stepping on an uneven surface, running and losing your balance or simply … Read more

How to Keep Your Feet Dry when Playing Sports in the Rain and Snow

When you are running in the rain, skiing, skating or sledding in snow, your feet are bound to get wet at some point. This can cause discomfort, and in … Read more

Subungual Hematoma – Causes and Treatment

Subungual hematoma refers to a painful condition where blood collects in the space between the fingernail or toenail and the nail bed. It usually results from injury inflicted by … Read more

4 Common Foot and Ankle Injuries from Playing Baseball

Injuries to the foot and ankle in baseball are more common than you may think. Let’s take a look at four that happen most often.

1. Ankle sprains and fractures

… Read more