Tuesday, April 2, 2019

4 Problems with Wearing Flip-Flops

Just about everyone wears flip-flops in the summer, but this popular footwear choice is not very healthy for your feet. The lack of support can cause serious injury when … Read more

Proper Foot Care While Hiking with Diabetes

Risk And Benefits

Hiking, unlike other, more tedious exercise programs, may be an exercise option that persons with diabetes might find enjoyable. Hiking may encourage balance training and reduced … Read more

How Dorsiflexion May Be Causing Your Foot and Ankle Injuries

How Dorsiflexion May Be Causing Your Foot and Ankle Injuries

Dorsiflexion sounds like a complex medical term, but it simply means flexing your foot upward, similar to how it would bend if you were climbing a very steep hill. … Read more

Monday, April 1, 2019

Why are Warts more Prevalent in the Summer?

Typically, warts on the feet are benign lesions and are most commonly spread during the summer months when people wear shoes and socks less and are in and out … Read more

Bunions and Foot Treatments Provided by a Podiatrist

Research on foot ailments and podiatry problems indicate that women are four times more likely than men to experience foot pain. This pain can cause substantial problems, because the … Read more

How to Treat Bursitis in the Heel

common foot pain problems

Bursitis of the heel is a condition in which the bursa–a fluid-filled sac located on the back of the heel bone–begins to swell due to overuse or injury. This … Read more

Wednesday, March 27, 2019

How to Keep Peroneal Tendonitis From Becoming Chronic

How to Keep Peroneal Tendonitis From Becoming Chronic

Peroneal tendonitis is an unpleasant condition characterized by swelling and pain just below the bone of the outer ankle. Peroneal tendonitis can result from a “simple sprain” and is … Read more