Healthy Running

One of the first steps to healthy running is wearing supportive running shoes. Neglecting to wear proper footwear can lead to a variety of foot problems that can cause … Read more

The Dos and Don’ts for Fabulous Feet

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Essentials of Diabetic Foot Care

Diabetes and foot problems go hand in hand. Most diabetics are diagnosed with foot-related issues and have to seek medical help as soon as possible. There are several diabetic … Read more

Common Foot Injuries in Baseball and How to Treat Them

Baseball is tough on your feet, which isn’t surprising as it involves lots of running, pivoting and sliding. Add in the fact that the game is always stopping and … Read more

How to Treat and Avoid Runner’s Toe

Runner’s toe is an unpleasant condition, which, despite its name, often also affects people who play sports like tennis, where the toes come under repeated stress. For the same … Read more

Is Your Back Pain Caused By Your Feet?

Back pain can be unbearable – when you have it, the only thing you want is to be rid of it. But if you’re trying all you can to … Read more

What Are Fallen Arches?

If you take a close look an adult foot (from the inside) you will notice an inward/upward curve at the center. This curve is known as an arch, and … Read more